Are you afraid?

Fear can be paralyzing!

So much for all the joy and transformation mumbo-jumbo – are you afraid?

This past few weeks have been really difficult for most of us. Lots of tragedy and sadness filling up the energetic air waves. We have fires, storms, flooding, earthquakes and volcanoes.

This happens everyday, but not on the massive scale of the past month.

So ask yourself: Where are you right now?  Are you safe? Are you afraid? Do you have reason to be afraid? Are you O.K.? If everything is alright now, I am going to ask you to set up an appointment with yourself to check in a few hours from now and to keep doing it until you don’t need to.

This will help you put everything into perspective.

I am asking you to take a few minutes and ask yourself what your creative self would like to bring into existence.   A bike ride? A walk on the beach? Alone time? Painting? Sewing? Crafting? A bubble bath? Make it happen this week. It doesn’t have to be big or elaborate – I just ask that it be about what you want.

Blessings my friends!